I'm excited to share that I'll be leading a workshop at Kripalu in the New Year: Steadiness and Joy – Yoga for Your Entire Life. It will be my first time teaching there since the pandemic, and I'm so happy to be returning to this very special place.

Many of you have joined me at Kripalu over the years, so you already know the magic that awaits: an immersive yoga experience, delicious meals (so much good food!), restorative spa treatments, and an atmosphere of deep peace.

The weekend will bring together what I love most about teaching. We'll focus on heart-opening and hip-opening, while exploring how steadiness and joy can become qualities we cultivate both on the mat and off, through meditation, mindful practice, and the choices we make in our daily lives.

I'd love for you to join me. Please use this link to learn more and register.