Receive updates from Natasha, and a free gift!
-
Recent Posts by Natasha
The Benefits of Sadhana
I want to share with you an interview I did with Integral Yoga Magazine, in which I discuss the benefits of a regular practice of Yoga and how obstacles to a consistent practice of Yoga can be overcome, allowing us to still the mind and develop a relationship with the Self. This interview was originally published in Integral Yoga Magazine’s Fall 2011 issue, and is reprinted with their permission.
Read more »
Contact Natasha
To Contact Natasha:
yoga@natasharizopoulos.comFor issues with purchases, or other customer service inquiries:
customerservice@natasharizopoulos.com
Basics: Bridge Party
Build a Bridge and enjoy the many opening and strengthening benefits this pose offers (Setu Bandha Sarvangasana | Bridge Pose).
Basics: Bridge Party (Yoga Journal – December 2008)